Virtual Gentle Yoga
Event Date & TimeNovember 23, 2021 at 10-11am
Physical activity has a number of benefits for those living with dementia and their caregivers.
For the month of October you are invited to our weekly virtual yoga class to engage in gentle physical exercise led by a trained and experienced yoga instructor, from the comfort of your own home.
No experience required. All levels are welcome.
Event is free to attend.
Registration is required. Online login information will be provided after registration.Register now
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About the Speaker(s)
Sabine Lohmar is a registered yoga instructor who received her training from PranaYoga in Fort Wayne, Indiana in 2015. She is currently working towards a master’s degree in Clinical Mental Health Counseling. Her background in mental health is incorporated into her classes as she focuses on improving the overall wellbeing of her students.
For our Virtual Yoga classes, she will focus on stress reduction and relaxation.