Virtual Gentle Yoga
Event Date & TimeOctober 21, 2020 at 10-11am
Physical activity has a number of benefits for those living with dementia and their caregivers.
For the month of October you are invited to our weekly virtual yoga class to engage in gentle physical exercise led by a trained and experienced yoga instructor, from the comfort of your own home.
No experience required. All levels are welcome.
Event is free to attend.
Registration is required. Online login information will be provided after registration.Register now
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About the Speaker(s)
Dr. Sreedhara Akkihebbalu, “Dr. Sree,” is a physician and certified yoga therapist. He has practiced yoga for over 30 years and started the Esther Vexler Yoga teacher training school in 2007 with Emilie Rogers.
He is trained in the Iyengar style of yoga that focuses on alignment of the spine and using props such as chairs, to adapt yoga to each individual. He teaches many groups including older adults and cancer survivors with the ThriveWell foundation.